snorkeling would have to be the best therapy. photography is another good one but snorkeling would give you that present time adrenaline rush. you may not take the site with you but this is not like photography which sometimes deprives you of a moment because you need to cover an event. i mean how many parties have you actually missed mentally because you were too busy taking photos? snorkeling is different. you enjoy the moment right then and there.
a bunch of other good reasons why i like snorkeling:
- it's really cheap. all you need is a good snorkel mask and hose plus a life vest if you don't know how to swim. this can last you for a long time! it's like my course in UP. all you need is a very good dictionary and you're set to face the world.
- it gives you peace of mind. all you need to concentrate on is your breathing. you won't think of your failed relationships, house bills, neighbors' pets. you only focus on inhaling and exhaling that you'll feel closer to your own body.
- good sunburn area. since you're facing down the water, only your back side is exposed under the sun. you're still pretty flawless when you go back to your office the next day.
- it reduces panic attack. with the help of a life vest, you can be assured of dealing with monday morning sickness even if you don't know how to swim. compared to scuba diving, you don't have to worry about losing oxygen and struggling to swim back to the shore.
we've been heading to different hk beaches for four weeks now. woohoo! i never loved hong kong until this month! it just keeps getting better once we get to one beach after another. yesterday's was really awesome. i'll post photos next time. im still struggling with a sunburn on my butt.
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